Aviva psychologists and therapists online
HCPC-registered clinical psychologists, covered by your Aviva health insurance. We deal with Aviva's administration and invoicing for you, so all you have to do is turn up to your sessions.
How Aviva mental health cover works
Many Aviva health insurance policies include psychological therapy, either as part of the core plan or as an added mental health option. The details depend on the plan you or your employer chose, so it is worth checking three things with Aviva before your first session.
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Is mental health treatment included on your plan? Log into MyAviva or call the claims number on your membership documents. Ask whether out-patient psychological therapy with a clinical psychologist is covered and whether a GP referral is needed to open a claim.
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Do you need a pre-authorisation number? Aviva normally asks you to open a claim and get an authorisation before treatment begins. Ask for the reference number and pass it to us so we can quote it on our invoices.
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Is there a session limit, cap or excess? Some plans cover a set number of sessions, others cover up to a financial limit per policy year, and some carry an excess. Knowing the figures up front avoids surprises later.
Once Aviva has confirmed cover, we take it from there. You attend your sessions and we invoice Aviva directly, quoting your claim reference. There is no paperwork for you to submit and no claims to chase.
Why Aviva members choose The Online Psychologists
HCPC-registered clinical psychologists
Every session is delivered by a doctoral-level clinical psychologist with at least seven years of specialist training. Aviva recognises HCPC-registered clinical psychologists for psychological therapy claims.
12 evidence-based approaches
Our psychologists work across CBT, EMDR, ACT, schema therapy, compassion-focused therapy and more, so treatment can be fitted to you.
We handle the Aviva admin
You do not submit invoices or chase claims. We liaise with Aviva and bill them directly on your behalf, quoting your authorisation reference.
Personal matching
Our Clinical Director, Dr Rachel Whatmough, reads every enquiry and matches you with the psychologist whose expertise suits your situation.
Short waits
We reply within 3 working days, and most clients have their first session within a week or two of getting in touch.
Online across the UK
All sessions run over secure, encrypted video. Attend from home or work anywhere in the UK, with no travel and no time off to get to a clinic.
What we treat
Aviva members get the same specialist expertise as every other client. We work with adults across the full range of psychological difficulties.
Anxiety
Anxiety is one of the most common reasons people seek therapy. Our clinical psychologists use …
Panic
Panic attacks can feel terrifying and overwhelming. Our clinical psychologists use evidence-based …
Social anxiety
Social anxiety goes beyond shyness. Our clinical psychologists help you understand the patterns that …
Phobias
Phobias can control your choices and shrink your world. Our clinical psychologists use …
PTSD
Trauma can leave lasting marks on your mind and body. Our clinical psychologists offer specialist, …
Burnout
Burnout is more than tiredness. Our clinical psychologists help you understand the causes, recover …
Depression and low mood
Depression affects how you think, feel and function. Our clinical psychologists use evidence-based …
Stress
Stress affects everyone at some point, but chronic stress can take a serious toll on your mental and …
How to start therapy with Aviva cover
Check your Aviva cover
Log into MyAviva or call the claims line on your membership documents. Confirm that psychological therapy with a clinical psychologist is covered, ask whether a GP referral is needed, and get an authorisation reference.
Tell us what's bringing you here
Answer a few short questions on our get started page, or email us at [email protected], and mention that you will be using Aviva cover. Include your authorisation reference if you have it.
Get matched
Dr Rachel Whatmough reviews what you have told us and matches you with the right psychologist for your needs.
Start therapy
Your first session: most clients have one within a week or two. We invoice Aviva directly, so you can concentrate on the therapy.
Aviva psychologists online, anywhere in the UK
We are an online-only practice, so there is no clinic to get to and no waiting room. Your sessions happen over secure video with an HCPC-registered clinical psychologist who is recognised by Aviva, from wherever suits you.
Working online means you can see a clinical psychologist wherever you live in the UK, not only someone who practises nearby. Dr Rachel Whatmough matches you with the psychologist whose expertise fits, whether that is EMDR for trauma, CBT for anxiety or OCD, or ACT for the kind of stress and burnout that often sits behind an employer-funded Aviva claim.
We support Aviva members in London, Manchester, Bristol, Edinburgh and everywhere in between. The administration is the same wherever you are: you open the claim, we invoice Aviva, you turn up to your sessions.
If you are not sure whether your plan covers clinical psychology, or what it would cost if it does not, our pricing page sets out the self-funded rate and how insurance fits alongside it.
Frequently asked questions
Ready to start therapy with Aviva cover?
Tell us what's bringing you here and our Clinical Director will match you with the right psychologist. No obligation, and waits are usually short.
Get started or send us a message belowPrefer to send a message?
Email us at [email protected] and one of the team will reply.